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Honey is a sweet liquid made by bees using the nectar from flowers. It is graded by color, with the clear, golden amber honey often fetching a higher retail price than the darker varieties.

Fast facts on HONEY
Honey is linked to wound-healing properties and antibacterial action. It has been used in medicine for over 5,000 years. Honey can replace sugar in meals, providing a healthier option. However, they can also add browning and excess moisture to a dish. Do not give honey to children under 12 months old.


  • 1) Healing wounds and burns
  • 2) Reducing the duration of diarrhea
  • 3) Preventing acid reflux
  • 4) Fighting infections
  • 5) Relieving cold and cough symptoms
  • 6) Replacing added sugar in the diet

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